About Me
Who am I?
I am just a writer, and my name is Albu Constantin. I am the creator of the Rational Mind Manual book series. The Rational Mind Manual project is a unique project because it presents unique principles. The philosophical concept applied by me, of rational observationism, no longer exists anywhere in this form and has never been taught before, because it represents my own style of thinking. My style. If you find yourself in it, I am glad that I can help you.
Just real facts instead of inspired by real facts
Rational observationism means to observe in a rational way, with emphasis both on "to observe" and on "in a rational way". In essence, it means a symbiosis of the human being endowed with sense organs and with reason. The applied elements are on what happens day by day; in my books you will not see a utopian, sterile theory, but you will see the elements that you too see day by day. Precisely this is the meaning of your finding yourself in my words.
What happens to me is not something unique, it happens to all of us. I go to the park for a walk – and you go through the park for a walk. I watch television – and you watch television. I think of beautiful memories from childhood – and you think of memories from childhood. We both do the same, therefore it is better to say why we do what we do. To say why both I and you are afraid, to tell you how it feels, because the hardest question is the one that has no answer.
I was in the situation to fight with fear and with doubt. I fought. I lost, I won, I lost again. I repeated the process thousands of times. I was not seeking to win or to lose, but I was seeking to understand why. Why I doubt, why I am afraid, why I feel insecure.
And I understood then the first thing that guided me later throughout the entire journey: I am the architect of the world seen through my eyes. I make it frightening, terrible, or beautiful, gentle. If it depends only on me, it means that it becomes my choice. Then why do I choose this way?
To find the answer, I sought the help of a specialist, Mrs. Chiriță Mihaela. She explained to me the way a professional psychologist does and she guided me. I understood then the second great element: someone does not have to show you anything. You must understand the process by yourself. Why? Because between knowing, believing, and feeling there is a big difference. If someone tells you – you know; if you agree with them – you believe; if you feel – then you have solved the problem yourself. Until you feel, nothing is solved.
Precisely this was the moment when I told her: "You do not have to teach me anything, Mihaela. I will project and I will tell you what I do and how I do it, and you analyze. I imprint the action, you analyze the action." In fact, as a psychologist you learn to analyze the action, but the human being possessing thinking will imprint the action.
I told her: "If overthinking means to think repetitively, in a loop, about the same thing until saturation, then I will take overthinking to a level that no longer exists, namely the use of overthinking in the overthinking loop. The thinking loop keeps you in a circle, so I will study every point in the loop until I dismantle the loop and after that I reassemble it like a Lego toy." More simply said, I used overthinking in combating overthinking.
Perhaps this was the moment when Mihaela said: "Costel, you are an example of patience, analysis, but especially hope."
To discover yourself as a human being is an essential element of existence. Nobody can tell you what to do. There are no diplomas or courses that are learned, but perhaps the best teaching comes from the one who has gone through such a thing. Experience is the only element that matters here. About fear, about apprehensions, about the human mind, the most qualified to tell stories is the one who has lived the fear, the apprehensions, and their impact on the human mind. Personally, I am a veteran who has gone through the most terrible battles, but not even I allow myself to give you advice. I will only tell you how it feels and you will choose perhaps to understand, to believe, and, at some point… to feel.
Important Note: This website is an educational resource. The information provided does not replace a doctor's visit. Before making any changes to your lifestyle or treatment, always consult a specialist who knows your medical history.
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