010. Natural treatments : abdominal pain adults and children
Abdominal pain and colic can turn an ordinary day into a real test of endurance, especially when we see our little ones in distress. Whether caused by stress, indigestion, or gas buildup, our digestive system reacts swiftly to any imbalance. In this guide, I have gathered plant-based solutions that have the power to relax abdominal muscles and soothe spasms. From the calming aroma of Chamomile and Fennel, perfect for children's sensitive tummies, to the efficiency of Mint or Valerian for adults, these remedies are meant to bring relaxation and comfort to the whole family. It is an invitation to treat our body's vital center with gentleness, listening to the signals it sends us.
Abdominal pain
It manifests itself through crises that appear suddenly, especially in enterocolitis, pancreatitis, appendicitis or in certain neurovegetative disorders. A whole series of medicinal plants have calming effects in these painful crises due to their antispasmodic and sedative active substances. If these episodes persist or become repetitive, you will need to call a doctor, who will determine the cause that causes them.
Folium Menthae (Mint leaves).
Infusion of a teaspoon of leaves to a cup of water; drink 1-2 cups a day.
Radix Valerianae (Valerian root) especially in nervous colic.
Infusion of a teaspoon of roots to a cup of water; drink during the day. Powder 3 times a day, a pinch. Tincture of 20 g of plant macerated in 100 ml of alcohol, for 8 days, of which 15-20 drops are taken 2-3 times a day.
Folium Melissae officinalis (Lemon Balm leaves).
Infusion of one teaspoon of leaves to one cup of water; drink 2-3 cups a day.
Flores Chamomillae (Chamomile flowers).
Infusion of 1-2 teaspoons of flowers to one cup of water. Drink 2 cups a day. Double extraction: 1-2 teaspoons of flowers are left to macerate, 30 minutes, in half a cup of cold water; filter, and the flowers are infused with another half a cup of boiling water. The two liquids are mixed. Drink 2 cups a day.
Herba Anserinae (Silverweed).
Infusion or decoction of one tablespoon of plant to one cup of water; drink 2 cups a day.
Herba Majoranae (Marjoram).
Infusion of one tablespoon of plant to one cup of water; drink 2-3 cups a day.
Herba Ocimi basilici (Basil).
Infusion of one teaspoon of plant to one cup of water; drink 2 cups a day after meals.
Fructus Carvi (Caraway fruit).
Infusion of 1 and 1/2 teaspoons of fruit to one cup of water; drink 2-3 cups a day, one of which in the morning, on an empty stomach.
Fructus Foeniculi (Fennel fruit).
Infusion of half a teaspoon of fruit to one cup of water; drink 2 cups a day.
Flores Robiniae (Acacia flowers).
Infusion of 2 teaspoons of flowers to a cup of water; drink 2 cups a day.
Herba Meliloti (Sweet Clover).
Infusion of one teaspoon of plant to a cup of water; drink 1-2 cups a day.
Tea against abdominal pains for adults
Flores Chamomillae (Chamomile flowers), Flores Millefolii (Yarrow flowers), Herba Serpylli (Thyme); Folium
Melissae (Lemon Balm leaves), Folium Menthae (Mint leaves); Fructus Foeniculi (Fennel fruits).
Infusion of 1-2 teaspoons of mixture to a cup of water; drink gradually 2 cups a day (or when colic occurs).
ABDOMINAL PAIN IN CHILDREN
They are caused in infants and young children by flatulence (bloating) due to the accumulation of gases, either through swallowing or as a result of fermentative processes. Are used plants that promote the elimination of gases (carminatives) or that, due to the volatile oils they contain, inhibit the development of pathogenic bacterial flora. The infusions are administered slightly sweetened with sugar previously boiled in the infusion water.
Fructus Anisi (Anise fruit).
Infusion of 5-6 fruits per 100 ml of water.
Fructus Carvi (Caraway fruit).
Infusion of 1/2 teaspoon of fruits per 100 ml of water.
Fructus Coriandri (Coriander fruit).
Infusion of 1/2 teaspoon of fruits per 100 ml of water.
Fructus Foeniculi (Fennel fruit).
Infusion of 5-6 fruits per 100 ml of water.
Flores Chamomillae (Chamomile flowers). Infusion of 1-2 teaspoons of flowers per cup of water; the amounts of infusion are given according to the age of the child (the effect increases when mixed with anise or fennel).
Folium Melissae officinalis (Lemon Balm leaves).
Infusion of one teaspoon of leaves per cup of water; the amounts of infusion are dosed according to the age of the child.
Tea against abdominal pain for children
Fructus Foeniculi (Fennel fruits), Fructus Coriandri (Coriander fruits); Flores Chamomillae (Chamomile flowers); Folium Menthae (Mint leaves).
Infusion of one teaspoon of the mixture per cup of water. Drink 50-100 ml of infusion, 2-3 times a day, depending on the age of the child.
For millennia, the healing power of medicinal plants has been the backbone of human health development, serving as the foundation for modern medicine. In this digital era, our mission is to preserve and pass on this valuable knowledge, transforming fragmented historical information into an accessible and well-documented resource. The content on this website is the result of a rigorous synthesis process: the recipes and dosages presented are adapted from clinical studies and recognized reference works. We have selected and validated only information that shows consensus in professional literature, adding our own context and analysis to make this information useful for the modern reader.
Important Note: While nature provides extraordinary resources for supporting health, you must obtain a diagnosis from a licensed physician before choosing any natural treatment. Even when risks are low, any treatment must be approved by the specialist who diagnosed you to ensure it does not conflict with existing medication or pre-existing conditions. Nature supports healing, but only a doctor can correctly identify the illness and provide the appropriate therapeutic guidance.