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Welcome to Rational Mind Manual.A healthy mind in a healthy body: 

1. For developing a healthy and rational mind, find below the list of treatments for the mind.

2. For developing a healthy body, find below the list of plant-based treatments for the body.

Treatments for a Rational Mind:


0. The Awareness of Life

1. Asking questions to maintain the dominant rational side.

2. Constantly observing the degree of negative and positive in your life.

3. Meditating on the beauty of life and how little death means.

4. Learning to be patient and understanding that changes are natural

5. Arming yourself with religion and faith.

6. Perceiving food for the body, not for pleasure.

7. Maintaining a healthy body through exercise.

8. Managing fears and emotions.

9. Good and bad memories and what they help you with.

10. Seeking the new in life.

Treatments for a Healthy Body (from medicinal plants only)

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