Natural treatments : migraines and headaches
Headaches with digestive and sensory disturbances
Flores Tiliae (Linden flowers)
- Infusion: 1 tablespoon of linden flowers to 1 cup of water.
- Administration: 1–2 cups per day.
- May be sweetened with honey.
- Supports relaxation and digestive comfort.
Flores Lavandulae (Lavender flowers)
- Infusion: 1 teaspoon of lavender flowers to 1 cup of water.
- Administration: 1–2 cups per day.
- Natural remedy for calming and supporting the nervous system.
Flores Chamomillae (Chamomile flowers)
- Finely powdered chamomile flowers (approx. 1 g).
- Administered a few hours after meals.
- Supports digestion and helps reduce discomfort associated with headaches.
Folium Menthae (Mint leaves)
- Prepare an infusion from 1 teaspoon of mint leaves to 1 cup of water.
- Apply as cold compresses on the forehead and temples.
- Provides a cooling sensation and local relaxation.
Herbal blend for headaches and digestive disturbances
- Rp. Flores Tiliae (Linden flowers) – 40 g
- Herba Leonuri (Motherwort) – 40 g
- Flores Crataegi cum folium (Hawthorn flowers with leaves) – 10 g
- Folium Melissae (Lemon balm leaves) – 10 g
- Infusion: 1 tablespoon of the blend to 1 cup of water.
- Administration: 2–3 cups per day.
- Natural support for the nervous, circulatory, and digestive systems.
Before choosing a natural treatment, you should get a diagnosis from a licensed physician. Even if the risks are low, the treatment should be approved by the specialist who issued your diagnosis to avoid conflicting with medication or pre-existing conditions.